1. What is BMI?

Definition: Body Mass Index (BMI) is a value derived from the mass and height of a person, providing a simple numeric measure of body fatness.

Purpose: It helps categorize whether a person is underweight, normal weight, overweight, or obese based on their height and weight.

2. How Does the BMI Calculator Work?

The calculator uses the formula:

Where:

• \( BMI \) — Body Mass Index (kg/m²)
• \( W \) — Weight (kilograms)
• \( H \) — Height (meters)

Explanation: Your weight in kilograms is divided by the square of your height in meters.

3. BMI Categories

Details:

• Underweight: BMI < 18.5
• Normal weight: BMI 18.5-24.9
• Overweight: BMI 25-29.9
• Obesity: BMI ≥ 30

4. Using the Calculator

Tips: Enter your weight in kilograms and height in meters. All values must be > 0.

5. Frequently Asked Questions (FAQ)

Q1: Is BMI accurate for everyone?
A: BMI is a general screening tool but may not be accurate for athletes (high muscle mass) or elderly (loss of muscle mass).

Q2: How do I convert pounds to kilograms?
A: Divide pounds by 2.205 (1 kg = 2.205 lbs).

Q3: How do I convert feet/inches to meters?
A: 1 foot = 0.3048 meters, 1 inch = 0.0254 meters.

Q4: What's a healthy BMI range?
A: For most adults, 18.5 to 24.9 is considered healthy.

Q5: Should children use this calculator?
A: No, children and teens need age- and sex-specific BMI percentiles.