1. What is BMI for Females?

Definition: Body Mass Index (BMI) is a numerical value calculated from weight and height that provides a reliable indicator of body fatness for most people.

Purpose: It helps assess whether a female has a healthy body weight relative to her height.

2. How Does the BMI Calculator Work?

The calculator uses the formula:

Where:

• \( BMI \) — Body Mass Index (kg/m²)
• \( W \) — Weight (kilograms)
• \( H \) — Height (meters)

Explanation: The weight in kilograms is divided by the square of height in meters.

3. BMI Categories for Females

Details:

• Underweight: BMI < 18.5
• Normal weight: 18.5 ≤ BMI < 25
• Overweight: 25 ≤ BMI < 30
• Obesity: BMI ≥ 30

4. Using the Calculator

Tips: Enter your weight in kilograms and height in meters. All values must be > 0.

5. Frequently Asked Questions (FAQ)

Q1: Is BMI different for females than males?
A: The calculation is the same, but healthy ranges may differ slightly due to body composition differences.

Q2: What's a healthy BMI for adult women?
A: Generally 18.5 to 24.9, but consult a healthcare professional for personalized advice.

Q3: Does BMI account for muscle mass?
A: No, BMI doesn't distinguish between muscle and fat, so athletes may have high BMI without excess fat.

Q4: How accurate is BMI for older women?
A: It may overestimate body fat in older women who have lost muscle mass.

Q5: Should pregnant women use BMI?
A: BMI calculations during pregnancy aren't meaningful - consult your doctor for weight guidance.