1. What is BMI for Women?

Definition: Body Mass Index (BMI) is a value derived from weight and height that provides a reliable indicator of body fatness for most women.

Purpose: It helps assess whether a woman has a healthy body weight relative to her height.

2. How Does the BMI Calculator Work?

The calculator uses the formula:

Where:

• \( BMI \) — Body Mass Index (kg/m²)
• \( W \) — Weight (kilograms)
• \( H \) — Height (meters)

Explanation: Your weight in kilograms is divided by the square of your height in meters.

3. BMI Categories for Women

Details:

• Underweight: BMI < 18.5
• Normal weight: BMI 18.5-24.9
• Overweight: BMI 25-29.9
• Obesity: BMI ≥ 30

4. Using the Calculator

Tips: Enter your weight in kilograms and height in meters. All values must be > 0.

5. Frequently Asked Questions (FAQ)

Q1: Is BMI different for women than men?
A: The calculation is the same, but healthy ranges may vary slightly due to body composition differences.

Q2: What's a healthy BMI for adult women?
A: Generally between 18.5 and 24.9, but consult a healthcare provider for personalized advice.

Q3: Does BMI account for muscle mass?
A: No, BMI doesn't distinguish between muscle and fat, so athletic women may have higher BMIs without excess fat.

Q4: How do I convert pounds to kilograms?
A: Multiply pounds by 0.453592 to get kilograms.

Q5: How do I convert feet/inches to meters?
A: Multiply feet by 0.3048 and inches by 0.0254, then sum them.